Mighty Strong Kids

Moms, there is a class for you too! 

This is a women's only class taught by Debbie Walton.  You don't have to be a mom to join.  You just need to be 18 or older. 

Our class is different from the kids class.  In our class, we don't spar and we don't wear uniforms.  We wear comfortable clothing such as sweats and t-shirts.  We also wear tennis shoes.

Half of the class is focused on self-defense techniques, and the other half is focused on strength training. 

Cost for the class is very reasonable.  The first class is $25.00.  That will get you into the class and get you a pair of fingerless sparring gloves.  We will use the gloves strictly for practicing punches in class and at home.  After that first class, the cost is $5.00 a class.

The only equipment you will need for this class is an exercise mat (I recommend this over a yoga mat because of how much thicker they are) and a pair of 3lb. - 5lb. hand weights.  These items can be purchased at Wal-Mart.

Click here for the registration form.

Location for this class:

NW OKC- Sen Shin Kan Dojo

                 Saturday Afternoons at 2:00 pm

For more info, please contact me!!